If you’re reading this post then welcome to our new website. A creative space that we hope is going streamline your health and wellness and give you some insight into who we are as a company. It’s been a busy start to the year, as well as launching this website we have also had an increase in operating hours at …
With so many shoes on the market today it’s difficult to understand what is the right sports shoe for you. Today we will today break down the 3 most common sub sections of running footwear. Cushioned Neutral Meaning same density of foam around the entire shoe. This creates a flat stable base for the shoe. Pro’s lightweight large range of …
